Weigh In record (no journal entry) for 26 February 2013
|
260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1670 kcal
|
Fat: 119.00g | Prot: 76.00g | Carb: 90.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Skim Milk with Vitamins A & D, Fat Free Skim Milk with Vitamins A & D. Dinner: Bratworst, Bratworst, Bratworst, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread. Snacks/Other: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Natural Creamy Peanut Butter, Natural Creamy Peanut Butter. more...
|
|
4235 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Sitting - 6 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeyukon's weight history
|