Weigh In record (no journal entry) for 26 February 2013
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219.4 lb
Lost so far: 24.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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605 kcal
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Fat: 11.42g | Prot: 22.54g | Carb: 109.76g.
Breakfast: lemon, grapefruit, Bananas, blueberries, Baby Spinach, apple. Lunch: Oatmeal Maple and Brown Sugar. Dinner: Egg White, eggs. Snacks/Other: Almond Breeze Vanilla Milk. more...
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losing 11.9 lb a week
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cat040369's weight history
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