Weigh In record (no journal entry) for 26 February 2013
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184.6 lb
Lost so far: 51.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2022 kcal
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Fat: 77.99g | Prot: 70.79g | Carb: 271.87g.
Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Carrot Cake with Icing, Vinaigrette Dressing, Parmesan Cheese (Grated), Lettuce Salad with Assorted Vegetables, Mashed Potato, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Cooked Asparagus (from Fresh), Rachel's Eplant Parmesan, RONZONI FETTUCCINE FLORNTNE, Extra Virgin Olive Oil. Snacks/Other: Dark Chocolate Sea Salt, Cherryhead, Sweet Tarts. more...
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2696 kcal
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Activities & Exercise:
Housework - 1 hour and 50 minutes, Desk Work - 8 hours and 25 minutes, Driving - 35 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.3 lb a week
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