Weigh In record (no journal entry) for 26 February 2013
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181.9 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1655 kcal
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Fat: 50.72g | Prot: 70.43g | Carb: 177.03g.
Breakfast: Goudse Kaas, Groene Thee, Krentenbol. Lunch: Krentenbol, Tomaten Creme, Goudse Kaas. Dinner: Ketjap Manis, Uien, Half om Half Gehakt, Aardappelpuree, Zuurkool (Bereid). Snacks/Other: Witte Tafelwijn, Groene Thee, Muesli, Yoghurt (Mager), Fruit 2 Day. more...
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2356 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Monty Python's weight history
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