Patsprincess's Journal, 26 February 2013

142.5 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 28.23g | Prot: 45.02g | Carb: 193.04g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Clementines, Crunchy Granola Bars - Oats 'N Honey, Deli-style Mustard Pretzel Mix. Dinner: Pepper Steak, Long Grain White Rice. more...

2009 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...