|
Record low!
|
195.4 lb
Lost so far: 20.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
247 kcal
|
Fat: 5.61g | Prot: 7.64g | Carb: 40.29g.
Breakfast: Granary Bread, Olive Spread Light, Jams and Preserves. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cowlam's weight history
|