helenfrus's Journal, 26 February 2013

"+; +" G. 26; o 48.1; m. 37.1; os 6.0
135.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
152 kcal Fat: 3.49g | Prot: 7.83g | Carb: 24.19g.   Breakfast: Black Currants (European), Frozen Strawberries, chokeberry, Soy Milk for professionals, flaxseeds & sesame meal. more...
losing 2.8 lb a week

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