Weigh In record (no journal entry) for 31 August 2010
|
180.0 lb
Lost so far: 43.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
1473 kcal
|
Fat: 70.46g | Prot: 88.26g | Carb: 156.82g.
Lunch: Creamy Garlic, Lettuce, Lettuce, Fried Eggplant, Feta, Babaganoush, Hummus, Chicken. Dinner: oil, CHickpeas, Plums, cottage Cheese. Snacks/Other: Strawberries, Biscotti, Salmon. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shubhika's weight history
|