Destiny242's Journal, 25 February 2013

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 47.56g | Prot: 43.90g | Carb: 152.33g.   Breakfast: milk, honey bunches of raisins. Lunch: chips, water, mustard, bread, chicken breast. Snacks/Other: swiss rolls. more...

1797 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...