Weigh In record (no journal entry) for 25 February 2013
|
173.0 lb
Lost so far: 32.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
789 kcal
|
Fat: 58.42g | Prot: 51.88g | Carb: 11.40g.
Breakfast: large eggs (hard boiled). Lunch: kraft sour cream, daisy sour cream, lettuce, la victoria hot salsa, ground beef, kraft shredded mild cheddar cheese. Dinner: farmer john hot link . Snacks/Other: water, monster zero calories (8oz can). more...
|
|
2958 kcal
|
Activities & Exercise:
Standing - 40 minutes, Sitting - 13 hours and 5 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Stationary Bike - 1 hour. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBD5's weight history
|