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Starting a 7 day Detox plan starting Monday March 4th. Been feeling under the weather in some form or fashion for the last several weeks and feel like maybe this will be a nice little "do-over" to help get me back to feeling healthier and happier. Not doing anything too dramatic - but found this guideline to follow that seems reasonable/doable http://www.weightlossresources.co.uk/diet/detox/plan.htm
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159.0 lb
Lost so far: 94.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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