Cclem's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013

224.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

1525 kcal

Fat: 30.50g | Prot: 45.75g | Carb: 289.75g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2536 kcal

Activities & Exercise: Shopping - 20 minutes, Desk Work - 3 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...

losing 13.3 lb a week


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Cclem's weight history