dcabusas's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
192.2 lb Lost so far: 15.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1987 kcal Fat: 92.19g | Prot: 98.77g | Carb: 200.48g.   Breakfast: Cream (Half & Half), Sugar in the Raw Packets, Fresh Blueberry Preserves, shredded three cheese blend, Whole Wheat English Muffins, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter, Cream (Half & Half), Sugar in the Raw Packets, Fried Egg, Fried Egg, Canadian Bacon. Lunch: Pecan Pralines, Bananas, Oriental Rice Crackers, Oriental Rice Crackers. Dinner: Canola Mayonnaise, Butter, Chunky Blue Cheese Dressing, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Artichoke (from Fresh, Fat Added in Cooking), Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

icanifuwill joined challenge June Beauty.
Nenniebelle supported wholefoodnut's Journal Entry.
onmyway recorded a Journal Entry and a Weigh In at 227.4 lb.
Luke Lewiston recorded a Weigh In at 186.7 lb.
Vopli supported LoadGod's Journal Entry.
lauraj366 recorded a Weigh In at 174.0 lb.
Vlapetina recorded a Weigh In at 150.6 lb.
Jon1061 recorded a Weigh In at 192.4 lb.