dcabusas's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
192.2 lb Lost so far: 15.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1987 kcal Fat: 92.19g | Prot: 98.77g | Carb: 200.48g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Packets, shredded three cheese blend, Canadian Bacon, Fried Egg, Fried Egg, Whole Wheat English Muffins, Butter, Fresh Blueberry Preserves. Lunch: Oriental Rice Crackers, Oriental Rice Crackers, Bananas, Pecan Pralines. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chunky Blue Cheese Dressing, Butter, Canola Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Artichoke (from Fresh, Fat Added in Cooking). more...
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dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 196.5 lb.
dcabusas recorded a Weigh In at 195.6 lb.
dcabusas recorded a Weigh In at 194.8 lb.

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ba_trosz recorded a Weigh In at 196.0 lb.
noahjackson recorded a Weigh In at 235.0 lb.
bigindian81 recorded a Weigh In at 205.0 lb.
annamleach recorded a Weigh In at 202.3 lb.
Michaela4814 supported coffeebiscuit's Weigh In.
Qualidade Vida recorded a Weigh In at 210.8 lb.
natquinn91 recorded a Weigh In at 187.4 lb.
axelis90 recorded a Weigh In at 171.3 lb.