Weigh In record (no journal entry) for 25 February 2013
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171.8 lb
Lost so far: 18.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1225 kcal
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Fat: 86.65g | Prot: 49.78g | Carb: 197.03g.
Breakfast: Dr. Pepper (12 oz Can), country crock light, fried egg, sausage gravy, sandwich wheat bread. Lunch: act II butter popcorn. Dinner: land o lakes cottage cheese, fried potatoes. more...
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losing 0.3 lb a week
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