zaxius's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
935 kcal Fat: 34.98g | Prot: 28.94g | Carb: 129.77g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: goldfish flavor blasted, sugar, planter's honey roasted peanuts, fish oil, Metamucil. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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