willbeskinnysoon's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
185.6 lb Lost so far: 0 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1384 kcal Fat: 52.32g | Prot: 104.50g | Carb: 125.70g.   Breakfast: life bar - cinnamon, 2% Fat Milk, Coffee. Lunch: American Cheese Singles, hillshire farms turkey, arnold italian. Dinner: pork steak, green beans. Snacks/Other: clementine, Baked! Lay's Original, Mini Nilla Wafers. more...
2824 kcal Activities & Exercise: Exercise machine (fast) - 5 minutes, Exercise machine (moderate) - 15 minutes, Driving - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Desk Work - 8 hours. more...
gaining 3.7 lb a week

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