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Shari22
Journal
25 Feb 13
Shari22's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
115.4 lb
Lost so far:
9.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1191 kcal
Fat: 67.20g | Prot: 63.68g | Carb: 92.80g.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Monterey Mushrooms, Ball Park Beef Pattie, Organic Baby Carrots, Mini Cucumbers, Paleo Bread, Organic Coconut Oil.
Snacks/Other:
Fit Chew, NuGo Trail Mix Bar, Atkins Endulge Coconut Bar.
more...
1506 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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