Shari22's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
115.4 lb Lost so far: 9.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1191 kcal Fat: 67.20g | Prot: 63.68g | Carb: 92.80g.   Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Monterey Mushrooms, Ball Park Beef Pattie, Organic Baby Carrots, Mini Cucumbers, Paleo Bread, Organic Coconut Oil. Snacks/Other: Fit Chew, NuGo Trail Mix Bar, Atkins Endulge Coconut Bar. more...
1506 kcal Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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