Weigh In record (no journal entry) for 25 February 2013
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1710 kcal
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Fat: 158.98g | Prot: 62.40g | Carb: 8.62g.
Breakfast: Coffee (Brewed From Grounds), All Natural Mild Sausage Links, Organic Virgin Coconut Oil, Sugar Free Calorie Free Chocolate Syrup, Heavy Cream. Lunch: Roast Beef, Boiled Egg, Mayonnaise. Snacks/Other: Organic Virgin Coconut Oil, Egg Salad. more...
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