Weigh In record (no journal entry) for 25 February 2013
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1852 kcal
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Fat: 52.45g | Prot: 58.64g | Carb: 280.73g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Ocean Spray Cran-Grape, Buttermilk Frozen Biscuits. Lunch: hamburger, hamburger bun great value, water. Dinner: Bush's Homestyle Baked Beans, chicken, buttermilk frozen biscuits, Mashed Potatoes Naturally Flavored, Water. Snacks/Other: pop weaver light butter popcorn, Pepsi (Can). more...
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losing 1.8 lb a week
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