Weigh In record (no journal entry) for 31 August 2010
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204.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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2345 kcal
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Fat: 93.00g | Prot: 128.00g | Carb: 250.00g.
Breakfast: Medium Soy Latte, 7-Grain Oatmeal, Maple Brown Sugar Crunch w/Soy Milk. Lunch: Qdoba Craft Two Pulled Pork Hard Tacos, Craft Two Mexican Gumbo. Dinner: Spicy Korean Vegetables & Tofu, hot sour soup. more...
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gaining 1.4 lb a week
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