BobMciu's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Classic Malt Mix, Organic Golden Flax Meal, Muscle Milk Protein Plus, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.

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Rockiesfan commented on thecarb's Journal Entry.
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HCB commented on glen's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 179.1 lb.
toolmannc1 commented on their Journal Entry.
Laurana_v joined challenge Let's lose 2 lbs a week.
ScottMurata recorded a Weigh In at 120.4 lb.
thecarb recorded a Journal Entry.