kw20147's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
710 kcal Fat: 24.25g | Prot: 54.50g | Carb: 78.50g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Soymilk. Lunch: Culinary Collection Garlic Chicken Spring Rolls. Dinner: Morningstar Farms Veggie Burgers. Snacks/Other: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
on diet kw20147's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

caitlynntayler recorded a Weight Entry at 231.2 lb.
tresseybianco1666 recorded a Weight Entry at 276.6 lb.
Chessire supported CarrieV.'s Journal Entry.
lolalithium commented on Roschelle McGowan's Journal Entry.
8Patty supported abbadabba's Journal Entry.
aiming_thin supported mylahxandermom's Journal Entry.
momma6224 commented on their Journal Entry.
anthonylewallen recorded a Journal Entry and a Weight Entry at 319.0 lb.