yeagermarci's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
900 kcal Fat: 35.05g | Prot: 22.58g | Carb: 131.41g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Fried Batter Dipped Eggplant. Dinner: Black Bean Tamale Verde with Spanish Rice. more...
on diet yeagermarci's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sttony recorded a Journal Entry.
ralle15 supported sydvicious9127's Journal Entry.
Barb Mickles commented on amandakane1's Journal Entry.
ChE99 supported ApacheTiger37's Journal Entry.
dayi24 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jeelem recorded a Weight Entry at 156.0 lb.
PZK recorded a Weight Entry at 200.2 lb.