yeagermarci's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
900 kcal Fat: 35.05g | Prot: 22.58g | Carb: 131.41g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Fried Batter Dipped Eggplant. Dinner: Black Bean Tamale Verde with Spanish Rice. more...
on diet yeagermarci's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported D2jasper's Journal Entry.
Trainer_1_99 commented on jbutkin's Journal Entry.
arlenis9 recorded a Journal Entry.
rmscott1 recorded a Journal Entry and a Weight Entry at 164.6 lb.
robg recorded a Weight Entry at 231.0 lb.
loveshope26 is following Andreacmr89.
fabioalessandro recorded a Weight Entry at 169.1 lb.
nc007551 recorded a Weight Entry at 169.8 lb.