Brooke2713's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
107.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2010:
1120 kcal Fat: 19.50g | Prot: 102.00g | Carb: 145.50g.   Breakfast: Chik Patties Breaded Veggie Patties. Lunch: Easy Mac. Dinner: Asian Helper - Chicken Lo Mein, Premium Chunck Chicken Breast in Water. Snacks/Other: Turkey Chilli No Beans. more...
1417 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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