Weigh In record (no journal entry) for 25 February 2013
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123.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1201 kcal
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Fat: 28.58g | Prot: 84.68g | Carb: 220.11g.
Breakfast: MultiVites Gummy Vitamins, Light 'n Fit Carb and Sugar Control Vanilla Cream, Benefiber Powder, Hi- maize corn fiber resistant starch, Original Cereal, Scandinavian Bran Crispbread, Chia Seed. Lunch: Light Wheat Snack Crackers, Thin Sliced Turkey Breast, Marble Rye and Pumpernickel Bread. Dinner: Light Wheat Snack Crackers, Chicken Liver, Chicken Breast, Deep Chocolate VitaMuffins. more...
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gaining 0.1 lb a week
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