Weigh In record (no journal entry) for 25 February 2013
|
191.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
2818 kcal
|
Fat: 100.64g | Prot: 73.25g | Carb: 393.98g.
Breakfast: Mettwurst, Sandwichtoast, Mixxed Up Energy Light. Dinner: American style pizza supreme. Snacks/Other: Knusper-Schoko Activ Müsli, Fiesta, Colorado, Erdbeeren, Butterkuchen, Mozartkugeln, Marathon (Isotonischer Fitnessdrink), Mixxed Up Energy Light, Sport Vital. more...
|
|
3687 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jean Luc P's weight history
|