Weigh In record (no journal entry) for 24 February 2013
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349.8 lb
Lost so far: 8.2 lb.
Still to go: 149.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2740 kcal
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Fat: 127.92g | Prot: 115.31g | Carb: 359.83g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Boneless Pork Loin, Great Value Whipped Salad Dressing, Creme Soda, Cucumber, Lettuce, Hard Boiled Egg. Dinner: Chips Ahoy Cookies, Caffine Free Pepsi, Salted Butter, Hard Boiled Egg, French Bread. Snacks/Other: Fudge Marshmallow Cookie. more...
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gaining 2.8 lb a week
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