AquaSurf00's Journal, 24 February 2013

247.6 lb Lost so far: 8.0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 59.94g | Prot: 96.08g | Carb: 100.65g.   Breakfast: Sugar, Coffee, Scrambled Egg, Turkey Bacon. Lunch: Shredded Cheddar Cheese, Ranch Dressing, Caesar Side Salad without Dressing & Croutons, KFC Mean Greens, Mashed Potatoes without Gravy, Grilled Chicken Whole Wing. Dinner: Taco Soup. more...

2724 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...