blueygreeneyes's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
204.1 lb Lost so far: 35.4 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1597 kcal Fat: 54.87g | Prot: 100.45g | Carb: 188.36g.   Breakfast: Egg White, Ketchup, Coconut Milk Creamer - French Vanilla, Whole Wheat Bread, uncured chicken bacon. Lunch: Lite Mayonnaise, Original Chik'n Soy Protein Patties, Whole Wheat Bread. Dinner: Breaded Cod Fillets, Spinach, Baked Potato (Peel Eaten). Snacks/Other: Coconut Milk Ice Cream - Chocolate, ThinkThin Bars - Brownie Crunch, Almonds. more...
3503 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Balloonmage recorded a Weigh In at 340.0 lb.
BlueTele started a new group topic - Another old newbie.
patsy kona recorded a Weigh In at 135.4 lb.
lisajewella recorded a Weigh In at 166.0 lb.
katbshsf137Jh45 updated their Exercise Diary.
zippydo recorded a Weigh In at 194.0 lb.
Bickman recorded a Weigh In at 217.0 lb.
Jenn715 updated their Food Diary.