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It's always faster at the beginning and slows down later, I know what I am looking at and will accept what I get. Got kind of a handle on things right now, but I still find myself following my stomach, so I have a lot of self-training to get done.
Joel
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202.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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