|
Off track today, but after running a fencing tournament yesterday, I need this day off.
|
262.0 lb
Lost so far: 7.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2013:
|
2510 kcal
|
Fat: 108.97g | Prot: 59.44g | Carb: 226.32g.
Breakfast: bob evans strawberry jelly, bob evans toast, bob evans bacon, Home Fries, bob evans eggs, bob evans sausage gravy. Dinner: margarita, seasoned wedges, chicken fingers. Snacks/Other: ben and jerrys cookie dough, white russian, airhead. more...
|
|
3082 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|