Draglist's Journal, 24 February 2013

Slowly getting back on track after last weekend. Goal was 258 by the 26th. That's going to be difficult...
261.5 lb Lost so far: 63.5 lb.    Still to go: 56.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2013:
1364 kcal Fat: 61.60g | Prot: 58.57g | Carb: 157.63g.   Breakfast: Fat Free Milk, Great Grains Protein. Lunch: Almonds, Dried Cranberries, Light Balsamic & Basil Vinaigrette, Salad. Dinner: Sour Cream, Shredded Cheddar, Ground Beef, Taco Shells. Snacks/Other: Dry Roasted Salted Peanuts, Cherry Tomatoes, Celery, Carrots, Broccoli, Snap Pea Pods, Fat Free Brownie Cookie, Oranges. more...
2889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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