Weigh In record (no journal entry) for 24 February 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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520 kcal
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Fat: 15.50g | Prot: 51.00g | Carb: 50.00g.
Breakfast: cliff bar peanut crunch, biox whey, soy milk unsweetened. more...
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losing 0.8 lb a week
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