Weigh In record (no journal entry) for 24 February 2013
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259.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2586 kcal
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Fat: 125.35g | Prot: 92.71g | Carb: 282.59g.
Breakfast: MLO Super High Protein Powder, Just Right Creamy Peanut Butter, Dried Chia Seeds, Bananas , Almond Milk. Lunch: French Fries (Medium), Quarter Pounder. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Covered Cherries Bar, Buttered Air Popped Popcorn, Milk Chocolate Bar, McFlurry with M&M's (Snack Size). more...
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gaining 8.4 lb a week
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