Weigh In record (no journal entry) for 24 February 2013
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188.9 lb
Lost so far: 27.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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3509 kcal
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Fat: 144.53g | Prot: 147.24g | Carb: 275.18g.
Breakfast: Breakfast Burrito, Chorizo & Egg Breakfast Taco, Carne Guisada Taco, Barbacoa Breakfast Taco. Lunch: Regular Steakburger, Onion Rings, Fries (Regular). Dinner: Cookies & Cream Frozen Yogurt. Snacks/Other: Lager, Merlot, Lite Beer (Bottle). more...
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steady weight
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