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Fried food but a combo lunch and dinner.
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127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1240 kcal
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Fat: 50.22g | Prot: 42.51g | Carb: 60.74g.
Breakfast: viactiv, Banquet turkey sausage, Diet Coke. Lunch: Balsamic Vinaigrette Salad Dressing, Lettuce, Olive oil, Broiled grouper, Diet coke can. Dinner: red wine, Bread, Butter, Olive oil , Artichokes, Mushrooms, Flat bread, Beef Carpaccio. more...
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1606 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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