Kelcraw's Journal, 12 September 2008

Weigh In record (no journal entry) for 12 September 2008
142.2 lb Lost so far: 1.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2008:
1733 kcal Fat: 86.97g | Prot: 73.40g | Carb: 187.05g.   Breakfast: toast, becel, cream. Lunch: Cream of Broccoli Soup, dinner roll, butter. Dinner: Any'tizers Hot 'N Spicy Chicken Wings, caesar salad, garlic bread with cheese. Snacks/Other:  Multi-Grain Crackers, gummy bears, smoke house almonds. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

laurieslife replied to CP23322's challenge post - SSS - Wed, June 29.
SteveRit recorded a Weigh In at 159.5 lb.
AZnotFL01 recorded a Weigh In at 187.0 lb.
CP23322 replied to their challenge post - SSS - Wed, June 29.
pedoddsrick recorded a Journal Entry and a Weigh In at 204.5 lb.
Mamalatina recorded a Weigh In at 163.0 lb.
Panda01 recorded a Weigh In at 233.0 lb.
Vanity5 recorded a Weigh In at 137.4 lb.