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12 Sep 08
CuzImJos's Journal, 12 September 2008
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Weigh In record (no journal entry) for 12 September 2008
180.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 September 2008:
1372 kcal
Fat: 26.48g | Prot: 22.87g | Carb: 256.15g.
Breakfast:
coffee, whole wheat toast, turkey sausage, grape jelly, pepsi, home fries, snapple.
Lunch:
snapple.
more...
2003 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
on diet
CuzImJos's own diet
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