CuzImJos's Journal, 12 September 2008

Weigh In record (no journal entry) for 12 September 2008
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 September 2008:
1372 kcal Fat: 26.48g | Prot: 22.87g | Carb: 256.15g.   Breakfast: coffee, whole wheat toast, turkey sausage, grape jelly, pepsi, home fries, snapple. Lunch: snapple. more...
2003 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet CuzImJos's own diet  

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