poweredbyford's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
217.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1883 kcal Fat: 52.13g | Prot: 91.28g | Carb: 224.24g.   Breakfast: pancake, pancake syrup. Lunch: pizza. Dinner: baked chicken breast, baked potato, baked potato. Snacks/Other: michelob ultra. more...
on diet poweredbyford's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina MS recorded a Weight Entry at 160.0 lb.
jboy67 recorded a Weight Entry at 228.0 lb.
mickfan1 supported revvit's Journal Entry.
peewee1959 recorded a Weight Entry at 190.0 lb.
GalSmi recorded a Weight Entry at 213.0 lb.
Keddie recorded a Weight Entry at 202.6 lb.
Diney186 recorded a Weight Entry at 154.3 lb.
Edouble72 updated their Food Diary.