belovediam's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
141.1 lb Lost so far: 15.4 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2013:
1424 kcal Fat: 71.64g | Prot: 67.30g | Carb: 125.53g.   Breakfast: butter, hovis wheatgerm bread. Lunch: basmati rice, stewed lamb. Dinner: white chocolate, avocado, tomato, florette mix salad, chips, butter, chicken wings nandos. Snacks/Other: white chocolate, prawn crackers. more...
steady weight

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