dabeag's Journal, 23 February 2013

232.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 56.62g | Prot: 62.39g | Carb: 245.94g.   Breakfast: Sausage Burrito, Creme de Menthe. Lunch: French Fries (Medium), McDouble. Dinner: Potato Chips, Light wheat Bread, Slow Roasted Turkey Breast. Snacks/Other: Sourdough Nibblers (Package), Fruit Bars - Pineapple, Smart Pop! Butter Popcorn. more...

2568 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...