Weigh In record (no journal entry) for 23 February 2013
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238.8 lb
Lost so far: 89.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1074 kcal
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Fat: 29.19g | Prot: 44.14g | Carb: 155.66g.
Lunch: Cafe Mocha, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Mandarin Oranges in 100% Fruit Juice. Dinner: Vegetarian Pizza, White Pizza, Hand Tied Garlic Knots. more...
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losing 5.6 lb a week
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inmsweantitrust's weight history
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