Weigh In record (no journal entry) for 23 February 2013
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145.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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618 kcal
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Fat: 48.65g | Prot: 37.94g | Carb: 4.69g.
Breakfast: torani hazelnut, cream, Bacon. Lunch: ketchup, ground beef. more...
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gaining 0.3 lb a week
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