Weigh In record (no journal entry) for 23 February 2013
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237.6 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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610 kcal
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Fat: 36.00g | Prot: 23.00g | Carb: 60.00g.
Breakfast: Signature Hot Chocolate (Grande). Lunch: Original Beef Stick. more...
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losing 0.4 lb a week
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