Ann yaku's Journal, 23 February 2013

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225

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:

1020 kcal

Fat: 45.50g | Prot: 36.00g | Carb: 119.00g. Breakfast: Cinnabon Stix. Lunch: Chunky Beef Vegetable Soup. Dinner: Chocolate Sandwich Cookies (Package), Meatloaf in Gravy. more...

3010 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...

steady weight

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Ann yaku's Journal, 23 February 2013

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