bumbye's Journal, 23 February 2013

146.8 lb Lost so far: 23.2 lb.    Still to go: 146.8 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 55.78g | Prot: 86.03g | Carb: 190.74g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, Cinnamon Raisin Bagels . Lunch: Omellet Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , California Roll, Tuna Sashimi. Snacks/Other: Trail Mix Fruit & Nut Bar, Cafe Cookies, Iso Peanut, Organic Reduced Guilt White Corn Tortilla Chips. more...

1711 kcal

Activities & Exercise: Dog Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...