Weigh In record (no journal entry) for 23 February 2013
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234.8 lb
Lost so far: 17.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1957 kcal
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Fat: 60.39g | Prot: 88.23g | Carb: 269.15g.
Breakfast: Apple Sauce, 1% Fat Milk, Organic Light Agave Nectar, Oatmeal. Lunch: Sweet Potato Fries, BBQ Black Beans, Flour Tortilla, Chicken (Skin Not Eaten). Dinner: Dinner Rolls, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice, Barbacoa. Snacks/Other: Hot-N-Ready Pepperoni Pizza, Mounds Chocolate Bar, Tazo Passion Shaken Iced Tea (Venti). more...
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losing 12.6 lb a week
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Yetimode's weight history
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