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Can this really be happening?
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2960 kcal
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Fat: 82.64g | Prot: 116.07g | Carb: 394.91g.
Breakfast: Coffee, Low Fat Milk, Grape-Nuts Cereal, Bananas. Lunch: Pot Sticker, Vitamin Water Attention, Vinaigrette Dressing, Coleslaw, Soy Sauce, Chicken Breast, Brown Rice. Dinner: Cheddar Bratwurst, TONY CHAC JAMBALAYA RICE DIN. Snacks/Other: Guacamole, Salsa, Blue Corn and Sesame Tortillas Chips, Red Table Wine. more...
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3925 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Shopping - 1 hour, Driving - 1 hour, Hiking - 2 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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