bekahnash's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
258.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2519 kcal Fat: 160.34g | Prot: 73.17g | Carb: 200.04g.   Breakfast: Butter , Fresh Pork Sausage, Plain or Buttermilk Biscuits , Scrambled Egg, Iced Latte, Grits with Cheese. Lunch: Tater Tots (Regular), Jumbo Popcorn Chicken (Snack). Dinner: Tomato Basil Soup, Grilled Cheese Sandwich. Snacks/Other: Milk Chocolate M&M's, Buttered Air Popped Popcorn. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported LMS1230's Journal Entry.
William Shirley recorded a Weigh In at 194.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Azswag recorded a Weigh In at 191.8 lb.
caitlin940904 recorded a Weigh In at 145.5 lb.
TMONK68 recorded a Weigh In at 220.0 lb.
Hutchoregon recorded a Weigh In at 143.0 lb.
Judwetz recorded a Weigh In at 197.3 lb.