bekahnash's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
258.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2519 kcal Fat: 160.34g | Prot: 73.17g | Carb: 200.04g.   Breakfast: Fresh Pork Sausage, Plain or Buttermilk Biscuits , Iced Latte, Scrambled Egg, Butter , Grits with Cheese. Lunch: Tater Tots (Regular), Jumbo Popcorn Chicken (Snack). Dinner: Grilled Cheese Sandwich, Tomato Basil Soup. Snacks/Other: Buttered Air Popped Popcorn, Milk Chocolate M&M's. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
Deflandre04 updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
warrenjrose updated their Food Diary.
martpl updated their Food Diary.
Puffball updated their Exercise Diary.
helenapatra commented on Bobman79's Journal Entry.
ykumata recorded a Weigh In at 99.0 lb.