yeagermarci's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
173.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
341 kcal Fat: 5.02g | Prot: 18.20g | Carb: 60.58g.   Breakfast: Grape-Nuts Cereal. Lunch: Miso Soup. Dinner: Mixed Salad Greens. more...
on diet yeagermarci's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ymog supported Betswils's Journal Entry.
jajda recorded a Weight Entry at 149.0 lb.
TSkanks recorded a Weight Entry at 143.5 lb.
T1NL2N recorded a Weight Entry at 200.0 lb.
Bluecoaster supported izzypup68's Journal Entry.
TinyBlanca supported Monalisa Ayabulela's Journal Entry.
Chad McFly recorded a Weight Entry at 195.0 lb.
evon185 recorded a Weight Entry at 206.8 lb.